We start our days with an optional meditation session in which we pay attention to our minds and remember what silence feels like.
We hold sound experiences with the overtone-emitting instruments like the Gong, Himalayan singing bowls, shakers and chimes.
Give yourself a chance to go within and discover your inner world.
To help you settle in to your experience in Oaxaca and at the Mariposa House we slow down and give you a chance to breathe.
Moving through the postures and allowing yourself to pay attention to your body is one of the ways to practice self-love.
Sharing the magical time of the day when the sky turns gold then red then orange and then fusha. Explosion of colors in front of your eyes that even poets might have hard time putting into words.